Pilates matwork

Our training course “Pilates Matwork” It is recommended for those who want to teach Pilates for the first time with the traditional Joseph Pilates “free body” method.

After the training you will be able to teach Pilates lessons at a basic and intermediate level, in a safe and effective way. You will also learn to analyse an individual's postural needs and modify the exercises based on the student's needs.

22 – 23 FEBRUARY 2025
15 MARCH 2025

Category:
▸ What's included

  • Teaching material
  • 40 hours of practical training
  • Recognized certificate release
  • Pilates Principles

▸ Program

  • Posture theory
  • Anatomy for teaching pilates
  • The composition of private and group lessons
  • Communication, Teaching and Cueing Techniques
  • Modifications for specific cases: pregnant women, postural problems, back pain

PROPS: How to incorporate accessories and props to intensify or facilitate exercises.

▸ Course duration

  • 32 hours spread over 4 days
  • Minimum 10 hours of observation
  • Minimum 20 hours of teaching practice
  • Minimum 10 hours of practice on your own body

▸ Certificate

Certification recognized by Coni

would you like
more information?

Come and find out which Reform Your Body model is most suitable for you.
We will welcome you in our showroom in the heart of Bergamo.
Make an appointment or fill out the form to have a free quote.

    What path are you interested in?

    Do you have any experience in the sector? If so, what kind?

    Do you already have any certifications? If so, which ones?

    Do you already teach? If so, which discipline?

    Have you practiced reformer/matwork before? If so, how long?

    What goals would you like to achieve after this journey?


    *Indicates required field