Pilates matwork
Our training course “Pilates Matwork” It is recommended for those who want to teach Pilates for the first time with the traditional Joseph Pilates “free body” method.
After the training you will be able to teach Pilates lessons at a basic and intermediate level, in a safe and effective way. You will also learn to analyse an individual's postural needs and modify the exercises based on the student's needs.
26 OCTOBER 2024
▸ What's included
- Teaching material
- 40 hours of practical training
- Recognized certificate release
- Pilates Principles
▸ Program
- Posture theory
- Anatomy for teaching pilates
- The composition of private and group lessons
- Communication, Teaching and Cueing Techniques
- Modifications for specific cases: pregnant women, postural problems, back pain
PROPS: How to incorporate accessories and props to intensify or facilitate exercises.
▸ Course duration
- 32 hours spread over 4 days
- Minimum 10 hours of observation
- Minimum 20 hours of teaching practice
- Minimum 10 hours of practice on your own body
▸ Certificate
Certification recognized by Coni
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